Personal Training

A strong body is …………..

Are you ready to take your body to the next level? If you’re desiring weight loss, lean muscle, more endurance, and feeling confident in your body personal training is for you!  I’m a certified personal trainer with American Council on Exercise (ACE). I have been training clients for years and I now want to offer my services to my local community more then ever.

The local communities that I will be serving:  Avon, Indiana. Danville, Indiana. Brownsburg, Indiana. Plainfield, Indiana and Ben Davis, Indiana.

I take great pride in training my clients. You will receive quality, accountability and motivation to keep you on track. My clients experience a level of professionalism that is refreshing and authentic. My specialty is interval strength training. A client will experience a 45 minute workout that will keep your heart rate elevated for fat burning and strength training that will assist with lean muscle mass.

Email today for your free quote! Free quote NOW!

Where is training done: In your home, workplace or travel location.

Your investment? We will create a package that will suit your needs. You may require personal training along with wellness coaching, or only personal training. Email today for your free meet and greet! Summer is around the corner. Don’t delay call for your free personal training quote.

“In the past 3 months I have lost 28 pounds and am developing a much healthier lifestyle of eating.   I have a long way to go, but feel I am off to good start now. Laurie has such a positive attitude towards my failures and success, but this does not mean she goes easy on me.  Oh my goodness – the workouts are demanding and beyond what I ever dreamed I could do.  Another example of Laurie’s patience, flexibility, and knowledge is her ability to work with a less than perfectly fit body.  I have gone to my sessions with significant foot problems, knee problems, and numerous other issues.  Laurie always figures out a way for me to have a hard, full body workout – she is amazing! I travel some for my job and for family reasons.  I always HATE when I have to miss my weekly session with Laurie.  She offers me hope, encouragement, and pushes me in exercise in a way I cannot push myself.  I feel so much gratitude to Laurie for helping me to live a healthier, better lifestyle.” -Debbie, Indpls

“Laurie is a high-energy, results oriented coach. I have experienced positive results physically and mentally since working with Laurie. Her genuine care about her clients is evident in the sessions and in her willingness to be of help outside of the sessions.” Patye – Indianapolis

“Laurie is inspirational and energetic to the point that you have to buy in to what she is teaching.   She helped me understand the change I needed is a process and I can get there by setting small goals.  She is flexible, personable, and knows that busy people need to make the most of their time.  She is a teacher at heart by aligning  healthiness to both body and mind so that the results are more positive.  She was always willing to work with me or talk with me outside of sessions to see how I was doing.  One thing I loved was she modeled to me what health is, not only what it looks like but how good it makes you feel from the inside.”  P. Murphy – Danville, IN

“Thank you so much for coming to my home and helping me with a plan that is just right for me and where I’m at physically. I appreciate your continual encouragement to push myself to be the best that I can be. When I try to exercise at home by myself I don’t push myself very hard. I appreciate your service and I realize I need to be accountable to someone so I can reach those goals that I am so ‘hungry’ for! Your presence and service to me is like a bright light walking in my door promising hope and assurance that I am very capable of reaching that goal! Thank you and God bless you Laurie!” Laura – Indpls

“Laurie was so generous with her time!  We signed up for what we thought was a yoga and strength training class and we got so much more.  Laurie always had an inspirational lesson to share, a nutritional snack or new recipe to try, and home activities to get us through the week. Laurie’s words continue to speak to me every day.  She encouraged me to think differently about my own needs.  She helped me refocus and recalibrate my relationship with myself.  In a world where life is so busy that most people forget to care for themselves, we need insightful, practical, and responsive lessons to help us understand the language of our own body.  Laurie’s unique practices and approaches were the beginnings of a new life.” Vicky – Avon